37 weeks Pregnant, Felt a Pop But No Water

If you’re 37 weeks pregnant and felt a pop, but no water, you’re likely flooded with questions. What does this mean? Is it a sign of impending labor? Understanding the many facets of pregnancy can be challenging, but let’s unravel this mystery together.

Understanding Pregnancy at 37 weeks

Understanding your baby’s development at 37 weeks can provide a clearer perspective on what to expect.

The Baby’s Amazing Development Track

At this stage, your baby’s head is typically engaged in your pelvis, ready for the birth journey. It’s an awe-inspiring time, knowing that your baby is on track and preparing for their grand entrance.

Changes in the Mother

For you, the mother, this period can bring both discomfort and anticipation. Feeling your baby move, or the “bump,” is exciting, yet it can make daily tasks a bit challenging.

“I Felt a Pop but No Water”


Understanding the ‘Pop’

A feeling of pop could be due to several reasons, including the baby changing positions or the start of contractions. This sensation is typically accompanied by a gush or slow trickle of fluid.

The Mystery of ‘No Water

But what happens when there’s no water after you heard the pop? This could mean that your water hasn’t broken yet, or the amniotic fluid is leaking slowly.

Understanding Amniotic Fluid


The Role of Amniotic Fluid

Amniotic fluid plays a crucial role in the baby’s development, offering protection and aiding in the maturation of organs.

Amniotic Fluid Leaks

However, a slow, consistent leak could be an indication of an amniotic fluid leak. It’s important to differentiate this from regular pregnancy discharge or urine.

Water Breaking and its Variations


When does water typically break in late pregnancy?

Water breaking, medically known as the rupture of membranes, can happen at any time during the labor process for different women. However, it typically occurs during the active labor phase, when contractions are intense and regular. For some, the water might break before labor begins, which is referred to as premature rupture of membranes (PROM). It’s important to note that if your water breaks before labor starts, labor usually follows soon after. If you think your water has broken, contact your healthcare provider immediately for guidance.

Sudden Gush

Some women experience a clear “water-breaking” moment during pregnancy, often characterized by a sudden gush of fluid.

Slow Trickle

However, some women may have a slow trickle instead of a gush, making it difficult to discern if their water broke.

The Timing: About An Hour or Half Hour


Immediate Water Breaks

For some, the water breaks immediately after the pop is felt, which signals the start of labor.

Delayed Water Breaks

In other cases, the water breaking can happen hours after feeling the pop.

What Could This Pop Mean?


The Baby’s Head Position

The pop you heard can signify the baby’s head engaging further into the pelvis.

Contractions Starting

Alternatively, it could be an early sign of contractions starting, indicating that labor might be near.

Taking Action: What Should You Do?


When to Visit the Hospital

If you experience a pop followed by contractions or fluid leakage, it’s a good idea to contact your healthcare provider or visit the hospital.

At-Home Monitoring

In the absence of other symptoms, continued self-monitoring is advised.

Sharing Experiences: Stories from Real Mothers


Same Experience, Different Interpretations

Discussion forums are filled with stories from women sharing the same experience with different interpretations, offering a sense of community and understanding.

New comments and as well as discussions on this topic from the original poster can provide a wealth of knowledge and hope, as every pregnancy is unique.

The Doctor’s Perspective


Importance of Medical Advice

Ultimately, it’s always best to seek medical advice to be on the safe side when you’re unsure about something that happened during your pregnancy.

Alongside the pop, observe other signs such as contractions, discomfort, or fluid leaks.

Safe Practices During Late Pregnancy


Recognizing Signs of Labor

Being aware of labor signs can help you navigate this critical phase. Several signs can indicate the onset of labor in late pregnancy:

  1. Contractions: Regular, painful contractions that occur at intervals and increase in intensity and frequency are a primary sign of labor.
  2. Water breaking: As mentioned before, the rupture of the amniotic sac, commonly known as water breaking, can be a sign of labor. The fluid can be a gush or a slow trickle.
  3. Change in vaginal discharge: A thick, mucus-like discharge, sometimes streaked with blood (known as the ‘bloody show’), could be a sign that labor is imminent.
  4. Backache: Some women experience persistent lower back pain or cramping that could signal the start of labor.
  5. Movement of the baby “dropping” or “lightning”: This refers to the baby moving lower into the pelvis in preparation for birth.
  6. Nesting instincts: Some women experience a sudden urge to get things prepared for the baby, often referred to as the nesting instinct.
  7. Feeling a sudden burst of energy: This is often called the “labor energy burst,” and can mean that labor is just around the corner.
  8. Gastrointestinal symptoms: Some women might experience loose stools or nausea shortly before labor begins.

Remember, every woman’s labor experience is unique, so not everyone will experience all these signs. Always consult your healthcare provider if you think you might be in labor.

Protecting Against Infections

Maintaining good hygiene and health practices are essential to protect against infections, especially in late pregnancy.


Experiencing a pop but no water during late pregnancy can leave you puzzled. However, every pregnancy is unique, and what’s most important is staying in tune with your body and communicating with your healthcare provider.



  1. What should I do if I felt a pop but no water at 37 weeks pregnant?

If you feel a pop but no water at 37 weeks pregnant, it’s essential to pay attention to any other signs your body might give you. This can be anything from contractions starting, a change in your baby’s movements, or even a feeling of general discomfort. If you’re unsure or worried, always contact your healthcare provider to discuss what you’re experiencing.

  1. Is feeling a pop without any water breaking a sign of labor?

Feeling a pop isn’t necessarily a sign of labor. It could be the baby changing positions or even gas. However, if this sensation is followed by other signs of labor like contractions or a continuous leak of fluid, it could be an indication that labor is starting.

  1. Can the baby’s head position cause a pop sensation?

Yes, the baby’s head engaging further into the pelvis can sometimes cause a pop sensation. However, if you’re not sure what the sensation means, it’s always best to contact your healthcare provider.

  1. How can I differentiate between amniotic fluid and regular discharge?

Amniotic fluid is usually clear or slightly yellowish and doesn’t have a strong smell. Regular pregnancy discharge, known as leukorrhea, is also clear or slightly white but is usually thicker in consistency. If you’re uncertain, make sure to contact your healthcare provider.

  1. Why do I hear a pop in my stomach while pregnant?

The popping sound in your stomach while pregnant could be due to various reasons. It might be your baby changing positions or it might be the ligaments and tissues around your uterus stretching as your baby grows.

  1. What is the popping sound at 37 weeks pregnant?

At 37 weeks pregnant, a popping sound might be the baby’s head moving into the birth position. However, if the sound is followed by a fluid leak or contractions, it might be a sign of labor.

  1. What is the popping sound before labor?

A popping sound before labor could be your water breaking. However, it’s not always followed by a gush of fluid as movies depict. It could also be a slow trickle or no fluid at all, as your baby’s head might act as a cork.

  1. How do you know if your water is leaking slowly?

If your water is leaking slowly, you might notice consistent wetness or small amounts of fluid on your underwear that doesn’t seem to stop. This fluid is usually clear or slightly yellowish and doesn’t have a strong smell. If you suspect your water is leaking, it’s important to contact your healthcare provider immediately to prevent any risk of infection.


  1. “Understanding Pregnancy: A Comprehensive Guide”, Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20047732
  2. “Amniotic Fluid: Purpose, Amount, and What to Do If You’re Leaking”, Healthline: https://www.healthline.com/health/pregnancy/amniotic-fluid
  3. “Signs of Labor: Contractions, Passing Mucus Plug, and More”, American Pregnancy Association: https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/signs-of-labor/




This post is written and edited by Sandy who is a clinical pharmacist with over 20 years of experience specializing in pre-natal and post-natal care.