My toddler crosses her legs and squeezes

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Did you know that toddlers can start crossing their legs and squeezing as early as 8 months old? It’s a sign of emerging self-control and can be cute to watch. But sometimes, it can also be a cause for concern if your toddler is doing it all the time or if it seems to bother them. In this blog post, we will discuss what causes toddlers to cross their legs and squeeze, and what you can do about it.

There are a few reasons why your toddler might start crossing their legs and squeezing. One reason is that they are trying to relieve pressure on their bladder or bowels. This can happen if they are constipated or if they have a urinary tract infection. Another reason is that they are trying to calm themselves down. This can be due to anxiety, stress, or even boredom or simply it just gives them pleasure. If your toddler is doing this all the time, it’s important to talk to their doctor to rule out any medical problems.

Although in most cases it is totally normal, but let us discuss the possible reasons why your Toddler crosses her legs and squeezes.

Pressure On Bladder Or Bowels:

One reason is that they are trying to relieve pressure on their bladder or bowels. Pressure on the bladder or bowels can cause a toddler to cross her legs and squeeze. This pressure can be caused by a full bowel or a need to urinate. The act of crossing the legs and squeezing applies pressure to the area and can help relieve the pressure. In some cases, a toddler may also hold her breath while crossing her legs and squeezing in order to help relieve the pressure.

If a toddler is experiencing Pressure On Bladder Or Bowels, it is important to have her checked by a doctor to rule out any medical problems.squeezing.


Anxiety Or Stress:

Another reason why your toddler may be crossing their legs and squeezing is because of a possible hereditary nervous habit or they are feeling anxious or stressed. This can happen if they are in a new or unfamiliar environment, or if they are feeling overwhelmed and it works as a stress reliever for them. It may also be a way for your toddler to seek comfort or reassurance. If you notice that your toddler is doing this when they are in a new situation or around new people, it may be a sign that they are feeling anxious or stressed.

If your toddler is doing this frequently, it’s important to identify the source of her anxiety or stress. Once you know what’s causing this, you can work on finding ways to help her cope. This may include providing reassurance and support, teaching her relaxation techniques, or helping her to problem solve the situation.

Try to provide a calm and relaxed environment for them. If they are in a new place, try to give them time to adjust and get comfortable. If your toddler’s anxiety or stress is severe, you may need to consult with a doctor for additional help.

Girl sitting with her legs crossed


Another possibility is that your toddler has developed a habit of crossing their legs and squeezing. This can happen if they see someone else doing it or if they do it themselves once and find that it feels good. Once a habit is formed, it can be hard to break.

If your toddler has developed a habit of crossing their legs and squeezing, there are several things you can do to help them break the habit. Try to provide alternative activities for them to do with their hands or feet. For example, if they usually cross their legs and squeeze when they are watching TV, try giving them a toy to hold or something to fidget with.

These are just some of the possible reasons why your Toddler crosses her legs and squeezes. If you are concerned about your Toddler’s behavior, be sure to talk to her doctor.


Another reason for your toddler to cross her legs and squeeze is if she is constipated. Constipation is common in toddlers, and there are a number of things that can contribute to it, such as a change in diet or a lack of fluids. In most cases, constipation will resolve on its own with a little TLC, but if your toddler is having difficulty passing stool, you may want to talk to your doctor about possible treatments.

In the meantime, encourage your toddler to drink plenty of fluids and eat foods that are high in fiber. With some patience and understanding, her constipation will soon be a thing of the past.


Now that we’ve discussed some of the possible causes why your toddler crosses her legs and squeezes, now lets discuss what you can do to tackle this situation.

Ignoring the behavior

If your toddler is crossing and squeezing her legs, the best thing to do is to ignore the behavior. This is a normal phase that many toddlers go through and it will eventually pass. If you try to punish or scold your child for doing this, it will only make it worse. Instead, focus on providing your child with positive reinforcement for other behaviors. For example, if she behaves well at dinner, praise her and give her a hug.

Sometimes children will eat the response. Basically when someone sees their behavior as making you angry, he or she may even feel shame over his/her behaviour. When you ignore a baby, you realize your behaviour is simply unrecognised and thus they will cease because they didn’t get what they hoped. Hence, planning ignore has become an excellent option. With time and patience, your toddler will outgrow this phase and resume her normal behavior.

Positive reinforcement

The first thing to remember is that Positive Reinforcement is usually more effective than negative reinforcement. This means that you should praise your child when they behave in the way that you want them to, rather than scolding them when they don’t. With this in mind, try to take a deep breath and stay calm when you see your toddler crossing and squeezing her legs. If you can remain calm, it will be easier for your child to do the same

Toddler brain develops rapidly. Positive reinforcement can be an effective tool for the younger generation. This shows them that when we stop our behavior, we will reward them. This provides quick solutions. It’s easy in toddler years to reward them for good behaviour. They aren’t too pleased. It can take them awhile to forget to keep pushing their legs even when they’d already stopped. After getting used to it, the boys wait until the next reward arrives. Simple sticker charts, or a little box with fruits, snack boxes, or inexpensive play items would be helpful.

Explaining and answering questions

Toddlers’ brains develop most effectively during the first year of life. Babies have more than 100 trillion cells linked to them at age 2. It’s their finest opportunity in life. It makes no difference to toddlers whether they are asked simple questions about why or not. Because it’s all new and exciting for them, learning in these phases is critical. You may ask your child to do anything when they ask why you shouldn’t keep putting their arms around their legs. Explicitly explain to them how it is possible and keep an eye on them. It shows that it is not a big issue but perhaps just not a good thing.

Answering their questions might not be the only thing you’re doing. You should also make sure that your toddler is getting enough physical activity. A good way to do this is to take them for walks, play with them in the yard, or go to the park. Toddlers who are active are less likely to engage in behavior that is harmful to their development.

Stay on a schedule

Children, in particular, thrive on routine and structure. When a youngster is off of their schedule or away from their surroundings, it often results in pandemonium as they throw tantrums or engage in other activities like leg squeezing.

A breakdown of the daily chart by hour might assist you in keeping on track. Making sure you’re home in time for naps, dinner, bath time, and so on will aid in avoiding this behavior. Take a look at your toddler’s day if they squeeze their legs together.

Have you tried talking to the youngster about it? Has there been a change in the family’s schedule (such as a new arrival or a newborn)? If so, there’s a possibility that the behavior is caused by their routine being disrupted. When your planned activities prevent you from keeping to your schedule, try doing it any way possible.

During vacation, attempt to maintain a routine as similar to the one at home as feasible. If you find it difficult to keep your routine, make arrangements such as a reward system or another amusement to distract them thus keeping them away from this behavior.

Final Thoughts:

When a child crosses their legs, it’s usually because they feel uncomfortable. Crossing the legs can help to relieve tension in the hips and thighs. This is a way for them to comfort themselves and feel secure, but if you have any concerns you should always discuss this with a medical professional.

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This post is written and edited by Sandy who is a clinical pharmacist with over 20 years of experience specializing in pre-natal and post-natal care.