How To Keep Pacifier In Mouth

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There are so many options for pacifiers these days, but the one thing that most parents want to know is how can they keep it in their baby’s mouth. It can be difficult to keep your little one from spitting out their pacifier. We have compiled 5 tips that will help you out!

Why Is The Pacifier Falling Out?

1) There are a few reasons why your baby is having trouble keeping their pacifier in. The first reason that the pacifier falls out of their mouth has to do with how it fits into their mouth. If there isn’t enough nipple length or if it’s way too big, then this could be an issue for them! They should have at least half an inch of the nipple in their mouth, and it shouldn’t be so big that they won’t suck on it.

2) Another reason why the pacifier falls out is that your baby will eventually start to try and pull themselves up when they reach around four months old. This often leads them to either pulling the pacifier completely out or just holding it in their hands. You can teach your baby not to pull on the pacifier if they put it back into their mouth, but this takes time and patience!

3) Is your baby hungry and needs a feed?

Give Them Pacifier When They Are Happy And Awake

Pacifiers can be a lifesaver when your little one is unhappy and inconsolable. But the truth is, the pacifier should only be used when your baby is happy and awake.

Giving them pacifiers when they are in distress and bad mood will only get them to have a negative association with pacifiers.

Whenever possible, it’s best to use a pacifier in order to calm your baby down when they’re in a good mood – otherwise, there’s a chance that you’ll end up with a cranky baby on your hands. This tip may feel counter-intuitive at first, but there are so many benefits to pacifier usage that you’ll get used to it quickly!

Use A Different Pacifier

Give them a pacifier they can pick up and put back in their mouth themselves.

There are so many different types of pacifiers available these days that you probably won’t have trouble finding one that fits your baby’s facial structure perfectly!

From orthodontic nipple shapes to anti-colic features, there is something for every type of baby. Instead of only using one type, consider rotating through several different types of pacifiers to add variety – and you might even find a new favorite!

You can get pacifiers that can rest on your baby’s chest like the end of a stuffed animal but make sure to check they have passed all the safety requirements.

Get A Pacifier Clip

If you are using the pacifier in the daytime or if you are out and about consider getting a pacifier clip that can keep the pacifier attached to your baby’s clothing so that they can put it back in their mouth when needed.

Use Reverse Psychology

Use reverse psychology and rather than putting it back in every time they spit it out try pulling it a bit when they are sucking hard on it. After every nursing when the sucking is a bit slow slide the pacifier immediately and when it’s snuggly in their mouth and they are sucking on it pull it back slightly.

They will suck hard on it, play this game for about 5 minutes and few times a day and within a matter of few days, they will learn to keep the pacifiers in the mouth.

Find Other Ways To Soothe Them

Pacifiers should be a part of their sleep routine but not the only part. Try something different to soothe them like swaddling, cuddling, crib toys, or soothing strokes on their face.

If you prefer to keep the pacifier in their mouth during naps and bedtime, make sure they get a good hour of playtime before sleeping. It might mean waking them up from a nap earlier than necessary, but it will be worth it if your baby is able to fall asleep without having to cry for the pacifier.

If you follow these tips, your baby will soon learn to keep their pacifier in the mouth and it will be a lot easier for both of you!

Here is a video from Intermountainmoms giving you a tip:

Pacifier FAQ’s

When should I use a pacifier?

A good time to introduce the paci is when your baby begins sleeping through the night. This could be anywhere from three months to six months, depending on the baby.

Should I use a pacifier during sleep time?

Yes, you should try to keep your child’s pacifier in their mouth when they are sleeping. If it falls out and wakes them up in the middle of the night, then that will make for an unhappy baby (and parent!)

Will my baby sleep better with a pacifier?

If your baby has trouble falling asleep without the paci, it might help them sleep better. However, if they are able to fall asleep on their own but keep waking up at night looking for the binky, it will be frustrating for everyone involved.

How long should I use a pacifier?

Babies who use pacifiers typically stop around the age of two, but it can vary depending on the child.

What should I do if my baby won’t take a pacifier?

If your child doesn’t like their binky, you might need to try something different. Some babies don’t like certain brands or shapes of pacifiers while others just hate having anything in their mouth!

Does The Pacifier Cause Gas?

According to the doctors and studies done No, the binky does not cause gas. Intense sucking can cause some air bubbles but it’s not noticeable and will not cause any gas. However, if your child is particularly gassy they might be more likely to spit their paci out in an attempt to try and get some relief.

How do I keep my baby’s pacifier clean?

It is important that you wash any new items before giving them to your baby. The easiest way to clean the pacifier is by boiling it for five minutes, washing it in hot soapy water until all soap residue has been removed, and then air-drying completely before using it on your child again.

How do I stop my baby from chewing their binky?

If you notice that your infant is sucking on their pacifier so much that it is falling apart, you might want to consider switching brands. If your baby is chewing the pacifier it could be because they are teething. The best way to stop them from doing this is with a cold washcloth or wet paper towel placed in the freezer for 15 minutes and then rubbed gently across their gums. This should soothe any pain they might have while also teaching them to not chew the pacifier.

Does The Pacifier Have Any Side Effects?

There are no known side effects from using a binky, but it is always best to check with your doctor before introducing any new item into your baby’s routine. They might have dental problems in the future or an allergy that you aren’t aware of, so check with the pediatrician before using a pacifier.

What do I need for my baby when using a binky?

There are a few items that you will want to have on hand when your baby is using their binky. You should keep extra pacifiers in the diaper bag, bedside table, and stroller so if they do drop it or lose it while out of the house you can grab another one quickly! It’s also helpful to have a zip-top baggie on hand for dirty pacifiers.

What if my baby won’t stop sucking their binky?

If you notice that your child is not able to fall asleep without the pacifier, then it might be time to help them break the habit. In order to do this successfully, start by putting a few extra pacifiers in their crib. Once they get used to having them nearby, make a big show of removing one from the room and then cut down on the extras until you are only giving your child one at bedtime.

Pros And Cons Of Using A Pacifier



It can be used to calm the baby when they are agitated.

They might sleep better with a pacifier in their mouth.

A child will eventually phase it out, so don’t worry about having an addiction on your hands!


If you use one during naps and nighttime, make sure there is at least an hour in between.

It can be difficult for some children to break the habit of using a pacifier during naps and nighttime, so make sure you are ready!

Pacifiers aren’t recommended past age two because they might cause future dental problems.

If your child is unable to fall asleep without their binky, it will become frustrating for both of you.

There are some risks associated with using pacifiers, so make sure to stay up-to-date on the latest research!

Final Thoughts

There are many benefits and some risks associated with using pacifiers. Make sure that you decide which is best for your baby after weighing the pros and cons!

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