Can New Moms Wear Perfume?

Ever pondered if a spritz of your favorite scent could affect your newborn? Can new moms wear perfume without causing discomfort to their babies or themselves? Let’s dive into this aromatic topic.

A Brief History of Perfume


Origins and Cultural Significance

Perfume has been around for millennia, with ancient civilizations using fragrances as a sign of status and spiritual significance. From the seductive aromas of Cleopatra to the royal scents of European courts, perfumes have always been a part of human allure.

Modern-Day Usage

Fast forward to today, and perfumes are ubiquitous, adding an extra touch to our personality and mood. But, how do these fragrant sprays fit into the world of motherhood?

Why New Moms Are Concerned


Sensitivity of Newborns

Newborns have an incredibly keen sense of smell. It’s one of the first senses to develop. For babies, the scent of their mother is both comforting and recognizable.

Introducing a strong fragrance might disrupt this bond or even irritate the baby’s delicate senses.

Postpartum Changes in the Mother

After childbirth, a woman’s body goes through numerous changes. Hormonal shifts might make mothers more sensitive to strong scents, leading to headaches or nausea. Ever thought about that?

Pros of Wearing Perfume as a New Mom

Just because you’re a new mom doesn’t mean you should forgo the joys of feeling good. A spritz of perfume can boost confidence, provide a sense of normalcy, and uplift the mood.

Cons of Wearing Perfume as a New Mom

However, the flip side includes the possibility of allergic reactions, the perfume interfering with the baby recognizing the mother’s natural scent, or even respiratory issues for the newborn. It’s a balance, isn’t it?

Natural Alternatives to Perfumes


Essential Oils

If you’re wary of commercial perfumes, essential oils can be a wonderful alternative. Lavender or chamomile can be soothing, but always ensure they’re diluted and safe for baby’s proximity.

Scented Lotions and Oils

Natural, mild scented lotions can provide a hint of fragrance without the overpowering notes of traditional perfumes. Plus, they hydrate the skin!

Tips for New Moms Considering Perfumes

Thinking of wearing your favorite scent? Test it first. Apply a little and see if your baby reacts. Always avoid spraying near the baby and perhaps limit it to occasions when you’re out without the little one.

Listening to Your Baby’s Cues

Your baby will let you know! If they seem fussy or show signs of discomfort, it might be time to rethink that scent.

Conclusion and Final Thoughts

Like many choices in parenthood, the decision to wear perfume is personal. While there’s no one-size-fits-all answer, understanding potential pros and cons can guide new moms in making an informed choice.

Remember, motherhood is a journey filled with choices, and there’s no harm in wanting to smell good along the way.



Can wearing perfume affect breastfeeding?

There’s no direct evidence, but strong scents might distract or confuse the baby during feedings.

Are there perfumes specifically for new moms?

Yes, some brands offer mild, organic fragrances ideal for sensitive periods.

How can I test if my baby is okay with my perfume?

Apply a small amount and observe your baby’s behavior. If there’s discomfort, it might be best to avoid.

Can dads wear cologne around newborns?

Same rules apply! It’s always good to be cautious and observe the baby’s reactions.

How long should I wait postpartum before wearing perfume?

There’s no set rule, but many moms prefer waiting a month or so to allow the baby to familiarize themselves with their natural scent.



This post is written and edited by Sandy who is a clinical pharmacist with over 20 years of experience specializing in pre-natal and post-natal care.